Atlanta-Macrobiotics Fall Cooking Class Series 2010 with Marsha Rueff
Atlanta-Macrobiotics Cooking Class Series with Marsha Rueff 2010
As we enjoying this late Indian summer, now’s the perfect time to recreate delicious opportunities for yourself as we approach Fall’s cooler days. Designed to enhance your well-being, with scrumptious, health-enhancing vegan recipes ‘n savory suggestions – these Macrobiotic Cooking Classes will guide your health to an all-time highest level. Just like you’ve been reading in Alisha Silverstone’s The Kind Diet!
Our wish: you attaining optimal health & energy accomplishing your 2010 dreams as we near this year’s end, anticipating a great 2011!
Call to join these engaging cooking ‘n lifestyle changing classes! All based on preparing foods according to Macrobiotic principals, including no dairy, eggs, meat or poultry and sugar. Feel better already?? The savory dishes feature organic produce and the highest quality Mitoku Macrobiotic ingredients. Perfect recipes for football parties & other fun pot-luck dinners, and an amazing Vegan Thanksgiving! Your dishes will be the talk-of-the-town! And the Thanksgiving Class in late October gives you plenty of time to practice at home in your own kitchen, as well as shop for your ingredients and utensils! Easy as pie! So start compiling your guest list, because you’ll be excited to share these menus with everyone in your world!
All classes: 1-4 PM Cost per class $45
Saturday, Sept. 25 Mama Mia! Let’s Eat Italian ~ Ciao Bella!
Saturday, October 9 Mexican Fiesta, Ole!
Saturday, October 30 Holiday Cooking, A Macrobiotic & Vegan Thanksgiving Feast!
Hope to see you! Early registration is greatly appreciated.
RSVP: marsharueff@mac.com phone: 770.396.9413 cell:678.643.5662
With limited seating, your check reserves your space.
Send to Marsha Rueff, 1130 Trailridge Lane, Dunwoody, GA 30338
**Private Macrobiotic Cooking Classes available, designed just for YOU!
**Providing Macrobiotic Meals to Go!
