Atlanta Macrobiotics

Happy 4th of July Everyone!

Join our next Group Cooking Class: Cooking to Restore Natural Beauty ‘n Health

Saturday, July 17               1-4 pm

RSVP: marsharueff@mac.com 770 . 396 . 9413         Limited seating!

Beauty is only skin deep – what’s deep inside us is who we really are, right?

Ok, but in macrobiotic view and oriental medicine, our facial features, coloring, condition of our skin, hair and nails actually gauge our health deep within, and the health of each of our organs.

So, this macrobiotic cooking class examines lifestyle and recipes to actually  attain renewed levels of health. And bring you both compliments & personal delight at how improved you look and feel! A very special class!

The Magic Menu!

Hato-Mugi Salad & Light Dressing

Kool Cucumber Soup

Summer’s Pressed Salade & Yummy Citrus Dress-it-up!

My Favorite Daikon Nishimi with Sweet Miso Dressing

Arame Salad

This Can’t Really Be a Dessert?! Dessert

We will also discuss and include recipes for home remedies to improve our health.

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July welcomes Warren Kramer back to Atlanta! Yep, July 28-August 1

Join our great week, starting Wednesday evening, July 28 at Cafe Sunflower with

our Dinner at 6 PM, and lecture to follow at 7:30 ~ location at the Rueff home.

Five days packed with lectures, cooking classes, private consultations offering you a chance to really streamline the macrobiotic diet and lifestyle to your personal condition at this time. Check Warren’s information at www.atlantamacrobiotics.com, and follow the prompts to the flyer of the week’s events and discounts! Definitely worth the trip to Atlanta! Remember, Warren’s the macrobiotic counselor Alicia Silverstone is suggesting we see whenever he’s available in your city.

A few consultation times are open, morning, afternoon, and evening after the lectures, so call or email me to get your time preference!

Please share with your friends & family!

July’s finally arrived! Mark up your calendar, plan your summer trips around Warren’s dates here in Atlanta! Please join this opportunity studying macrobiotics with one of the truly great Senior Macrobiotic Teachers. Warren’s the one Alicia Silverstone says to be certain to see when he comes to your town!

Just open this link, and enticing information for Warren Kramer’s macrobiotic cooking classes, lectures and private consultations to personalize this amazing way of eating for YOU and your condition will be easily accessible. This is a chance to rock your world, reclaim your health, get a second chance, and benefit your loved ones too.

Download PDF Brochure about Warren Kramer in Atlanta. This link will take you to another page, and please click once again on Warren Kramer in Atlanta. Thank you for taking this extra step. I promise it’s worth every moment of your time!

Once you discover Warren’s program for July 28-August 1, share with your friends & family to take advantage of our generous half-price discount! They will ultimately thank you, and you will all be thrilled you participated.

And next step, RSVP you’re attending Everything, and getting a consultation, and get a second discount of 15% off macrobiotic cooking classes and lectures, Thursday thru Sunday! And of course, kick off Warren’s visit with our opening Dinner Lecture, starting at 6:00 pm Cafe Sunflower, Sandy Springs.

See you soon! RSVP: marsharueff@mac.com or 770 . 396 . 9413