| April 24, 2010 | ||
| 1:00 pm | to | 4:00 pm |
Sometimes we purposely want ‘em, and sometimes they just show up by mistake, but we all have leftovers sometimes. No matter how carefully we plan our recipes and cooking quantities. The trick, especially when cooking for ultimate health, and even to overcome a serious illness, is learning to deliciously prepare your macro leftovers!
My Macrobiotic Cooking Class Creative Use of Leftovers ~ Quick Easy Dishes is certainly an important way to stretch our food budget. Especially buying organic foods, and high quality Macrobiotic products, we want to use all the food we’ve prepared! And when you can truly enjoy your leftover dishes, you have a win-win, all the way!
Some diehards just toss everything out, but I even heard Michio Kushi, time and again in group and private consultations, suggest using leftover grain for breakfast porridge. Even to very ill clients. He had a reason. Maybe several.
First of all, it sure makes breakfast a whole lot easier to handle early in the morning if your grain dish is already welcoming you to your kitchen from it’s trusty little pot! Good morning to you too, dear Grain! Thanks for being here, and making my morning a little quicker! Quess the second reason. Would you believe easier digestibility? Yep, that’s it. As your grain sits overnight on your counter, covered by a bamboo sushi mat, it’s actually beginning to ferment, thus making it even more digestible than when freshly made.
This month’s Macrobiotic Cooking Class ~ Creative Use of Leftovers ~ Quick Easy Dishes addresses the big picture of Leftovers! We’ll answer your leftover questions, including excellent guidance about do’s and don’ts with leftovers! And recipes so yummy your Leftovers can shout Extra, Extra, Read All About US!
Macrobiotic Center of Atlanta
Saturday April 24 1-4 pm $45 per person
RSVP: marsharueff@mac.com 770. 396 9413
Menu
Soup – Quick Soup, adaptable for Grains, Beans, Veg Leftovers!
Grain – Stir Fried Rice
Vegetables – Vegetable Pancake Glazed with Sweet Teriyaki Sauce
Bean – Refried Beans & Burritos!
Seitan – UnMeatball Pasta Fasta!
Noodles – 2 favorite recipes! Surprise!!!
Plus:
Additional suggestions for LEFTOVERS in many cooking styles
And, Just as Importantly:
Leftover – NO NO’s
RSVP as soon as possible! Always a Popular Class!
Your check to Marsha Rueff holds your space:
Please mail to 1130 Trailridge Lane, Dunwoody, GA 30338
