Welcome
- Cooking Service – Monday through Friday – daily 2 different meals availability
- Atlanta Cooking Classes – 1 or 2 people at a time allowing for a quality learning experience – that will have you creating satisfying “Macro” meals in 3 lessons.
- Seasonal Cooking Classes
- Pot Luck Dinners organized
- Health Counseling – Assist in dealing with a major health challenge, Home Remedies, Body Rub, Do-In and Self-Shiatsu.
Warren Kramer Intensives:
3 times a year we host Warren Kramer, Internationally known Senior Macrobiotic Counselor & Assistant to Michio Kushi. Warren spends each visit 5 days with us giving Private Consultations,4 Lectures and 2 Cooking Classes
We would love to welcome you to a healthier life style. Macrobiotics is not just another “organic” diet. The energetics are perfectly balanced.
Please advise how we can assist you.
Marsha & Fred Rueff
Macrobiotics in Atlanta
Marsha Rueff studied at the Kushi Institute in Becket and at “Macro” Summer Conferences with world renown teachers such as Michio Kushi, Bill Spears, Wendy & Edward Esko and Warren Kramer.
