]]> http://atlantamacrobiotics.com/2010/04/girls-night-out-a-macrobiotic-pot-luck-dinner-in-atlanta/910/feed/ 0 http://atlantamacrobiotics.com/2010/01/warren-kramer-counseling-in-atlanta-march-3-9-2010/700/ http://atlantamacrobiotics.com/2010/01/warren-kramer-counseling-in-atlanta-march-3-9-2010/700/#comments Wed, 27 Jan 2010 19:59:21 +0000 Marsha http://atlantamacrobiotics.com/?p=700 March 3, 20106:00 pmto9:00 pm6:00 pmto9:00 pmMarch 4, 20107:30 pmto9:00 pm7:30 pmto9:00 pmMarch 5, 20107:30 pmto9:00 pm7:30 pmto9:00 pmMarch 6, 20101:00 pmto4:00 pm1:00 pmto4:00 pm5:30 pmto7:00 pm5:30 pmto7:00 pmMarch 7, 20101:00 pmto4:00 pm1:00 pmto4:00 pm5:30 pmto7:00 pm5:30 pmto7:00 pm

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Ready set go, for the New Year, 2010! Are you all ready with your New Year’s Resolutions! Turning over a new leaf towards healthier life style? Join us this March for Warren Kramer’s always fabulous study of Macrobiotic lifestyle and re-structuring your health in this new year! In time for improving your Spring Cleanse for liver and gall bladder health, and thus kicking off the new year with your best foot forward! Just call Marsha Rueff at 770-396-9413 to reserve your private health consultation and get the best timeslot available for your personal schedule! If this is your first visit with Warren, you will want to schedule one and a half hour  session; a revisit within a 9-month period is a one-hour session. You will reclaim your health, vitality and a whole new way of looking at your choice of food, activities and many other choices you encounter each day. A kick off dinner-lecture March 3, lectures each evening through March 7, with Macrobiotic Cooking Classes both Saturday and Sunday, March 6 & 7, from 1-4! A good idea to block off your week and let Warren’s visit take you to all new heights of health and wellness! Let us know your email address to be included in our active email listing informing you of these interesting lectures and classes! You are welcome to check out Warren Kramer’s website for his qualifications too! You’ll be very impressed, and that’s a promise! Happy New Year, 2010!
Wishing you all the best, and see you next year! Marsha and Fred Rueff

Wednesday Evening Dinner Lecture: March 3,    6-9 $35
Myths & Misconceptions about Macrobiotics & Nutrition

Do any of the following sound familiar? Drink 8-10 glasses of water each day! Bananas are needed for Potassium! Drink your milk and eat cheese to prevent Osteoporosis If you’re health conscious then you should eat tofu and drink soymilk. Macrobiotics is for cancer. There is a healing diet. Macrobiotics is from Japan… and so much more.  This class is about getting to the truth of many of these statements and really demystifying Macrobiotic theory and practice.  A must-class for anyone seeking the Truthabout nutrition, and what’s truly best for our health.

Thursday Evening Lecture, March 4    7-8:30    $25
Fifty Ways to Love Your Liver

The liver is often called the commanding general of the body. It is in fact connected with many more health issues than we mightever imagine. Just look at this list. Do any of these health concerns apply to you, or your family and friends? Headaches, joint pain, eye issues, irritability, PMS, hot flashes, skin disorders, reproductive concerns like fibroids and inflamed prostate.

Well, these are all liver related health issues. Warren will explain this correlation. And most importantly, he will discuss what food, home remedies, lifestyle factors support the health of our liver. And just in time for Spring Cleaning, he will present the overall approach to spring cleansing for the Liver. A very timely lecture for us all in the first week of March!

Friday Evening Lecture, March 5   7-8:30 $25
A New You in 2010!
Taking Your Health to a Whole New Level!

The most common resolution people make in the beginning of the year other than to lose weight is to be healthier. Why is it so many people fall short and simply can’t accomplish this? Warren will offer great inspiration and insight into how to finally make it happen this year. Make 2010 your year for change!

Saturday, March 6, 1-4    $45
Where’s the Protein? A Very Special Macrobiotic Cooking Class!

Many people question the protein in a natural foods diet: Am I getting enough protein? Due to the modern diet and restaurant menus centering on protein, it is understandable we overly focus on it.  This macrobiotic cooking class features protein options, eating macrobiotically and, of course, preparing them deliciously!  Beans, tofu and tempeh are the focus.

immediately followed by the following lecture:

Saturday Lecture, March 6  5-6:30 $25
What’s Wrong With These Foods?

Have you ever wondered the best way to explain why a certain food is not a good choice?  Usually saying something is too yin or too yang doesn’t quite cut it!  Warren explains why chicken, dairy products, sugar, tropical fruits, nightshades and many others are not suitable foods.

Sunday, March 6,  1-4  $45

Most Popular Macrobiotic Cooking Class! by Popular
Demand,with All New Dishes: Quick, Healthy Cooking!

Certainly one of our most popular macrobiotic cooking classes! Everyone is busier day-to-day so lack of time is by far the number one reason why people don’t cook more often. This practical class addresses this issue in many very helpful way. And you will love the recipes we have in store for you as well as all the practical ideas and helpful hints for your daily cooking!

immediately followed by the following lecture:

Sunday Lecture, March 7   5-6:30    $25
Living the Great Life: The Spirit of Macrobiotics

For some people Macrobiotics is nothing more than brown rice and miso soup.  In this exciting, closing lecture Warren explores some of the most important principles to truly enhance your macrobiotic practice. Presenting some of the early teachings of Michio Kushi, what many feel are true gems of macrobiotics, including non-credo, one grain ten thousand grains and more. This is a rare treat: learning from Mr. Kushi’s student of over eleven years. Warren sat at Mr. Kushi’s side as he counseled thousands of clients, learning his wisdoms first-hand. And to appreciate even more Warren Kramer’s dedication to Macrobiotics, you may be interested knowing this was a non-paying position, just dedication, research, and great study as they improved health around the globe.