Servings: 4-8 This leftover may be kept in refrigerator for 2 days.
Based on Macrobiotic Path to Total Health, Michio Kushi and Alex Jack
Whenever we feel a bit under the weather, this turns us around to health again.
Benefits: Perfect food, so easily digested, it simulates intravenous feeding for instant improvement to our blood, giving smooth energy and assists healing the body. Perfect for a liquid diet.
- 1 cup short grain brown rice, rinsed and soaked overnight. Handmill.
- 5-10 cups water depending on the person’s condition
- 1/2 –1 umeboshi plum or pinch sea salt
- Place rice, water and umeboshi plum or pinch si salt in pressure cooker; cover and bring to pressure.
- Reduce flame to medium-low, simmering 1 hour on a flame diffuser.
- Remove from flame, open and stir thoroughly for an even consistency.
- Puree the brown rice through a handmill. You will eat the soft cream, omitting the grain pulp.
