Atlanta Macrobiotics

Warren Kramer internationally-known Senior Macrobiotic Counselor will be in Atlanta July 15-20, 2009. Teacher for the Kushi Institute, Strengthening Health Institute, the Macrobiotic Cruise, and New England Macrobiotic Center, Warren brings a wealth of knowledge gained from the eleven years he served as Michio Kushi’s private assistant, as well as over 25 years counseling throughout the world.

In Atlanta Warren will be giving private consultations, macrobiotic cooking classes, and evening  lectures in the Dunwoody area. Attend all events & have a private consultation, and you will receive 15% savings on lecture and cookings classes Thursday through Sunday.

Please contact Marsha Rueff to reserve consultation time with Warren and your choice of venues  at marsharueff@mac.com .

Phone contact: 678 . 643 . 5662 or 770 . 396 . 9413.

For Warren’s bio please visit www.macrobioticsnewengland.com

Friday July 17, please join us for a special evening’s lecture, Menu Planning Essentials, July 17, 7:30-9 pm The Rueff Home, 1130 Trailridge Lane, Dunwoody, Georgia 30338

Always participants request this menu-planning class every time Warren visits. It truly is one of the most important lectures. Why? Because all the theory from macrobiotic books has to actually happen in the kitchen. In YOUR kitchen, to be exact. And Warren’s Menu Planning Class is key! Based on his years of working with Michio Kushi and Denny Waxman, Warren guides us step by step using the principles of yin and yang according to Macrobiotic guidelines. Involving our input in the process. Yes, this is an interactive lecture.

See it this way: we’re implementing a new way of eating, and especially considering we have health concerns to correct, eating well-planned meals becomes essential. The hit-or-miss-grab-whatever-is-ready-to-gulp-down when we come home from work is history. We can do better than being too famished and tired to cook. Now we want a welcoming meal, featuring the best food choices. Because now we know better. And now we are using macrobiotic principles to enhance our health and well-being. You see, macrobiotics is a way of eating based on the energetics of food. That is to say, it’s based on how the foods make us feel after we eat, and what kind of energy we have the next day, too. What kind of energy the food charges our bodies with. Way different than a calorie or carb or protein based diet like most of the new-fad diets circulating the last few years, don’t you think?

Your macrobiotic diet is very special, and Warren’s presentation of developing macrobiotic menus for you and your loved ones is truly an art, and it’s very easy to adapt. From this plan you will learn to shop for your week. Even how to substitute foods according to the season and what’s available organic. Plus you reap the benefits of being with this group and hearing their keen experiences cooking macrobiotic diet. Warren actually plans with the group a whole weeks worth of meals! Yep, we do it together, so turn your thinking cap on. You’re going to experience where to start when planning a meal, and the logical steps from there. It’s way different than you may think, much easier, and funner too!

Whether you are newly researching the Macrobiotic Diet for yourself or a friend or loved one, and your questions start piling up, where do you go for your important answers???

Some just aren’t in the Macrobiotic Diet books, even though your queries have probably come up time and again. Just email your question to and I will answer you promptly!

Every question is important, and let me assure you, I always say if I could succeed with this Macrobiotic Diet, everyone else can too! No one could have been more overwhelmed in the beginning than I. And I had to learn quickly to help my husband recover from heart disease. Most importantly though, I wanted to learn this well, and continue being on the leading edge of this ever evolving way of life.

So, where have I learned these answers, if they aren’t even in the macrobiotic diet books?

From classes with very special senior macrobiotic counselors, study at the Kushi Institute, and the six years I conducted the group consultations for Michio Kushi at the Kushi Summer Conferences. All invaluable information. And researching for my own classes. And in bringing Warren Kramer, senior macrobiotic counselor to our home 4 times yearly for 10+ years. Warren’s the why-man in Macroland! He tells us why about everything, and I adore having this information to share. Knowing why makes the macrobiotic diet so easy, common sense, and fun! And if your question is new for me, I’ll find you the answer, or the best contact for you to call. We’ll learn it together.

Besides, my teaching background is the clue for your success. When I taught literature my students never earned below an A? When they did, I just had them rewrite their papers, retake their exams, reread the book, and they learned they could succeed. During the process they came to love the literature they were reading, but mostly they came to like themselves through the process. And the best part, so many more of my students furthered their education at the college level than ever before in this particular community.

So, how does this apply to Y-O-U, and your experience with the Macrobiotic Diet? Success! That’s the key, your success! Yep, if I could do this, and do it well, Y-O-U  C-A-N! Email where it’s all about you! And isn’t it fun to know you’re going to get an A in Macrobiotics!